how does it work?

CST involves assessing and addressing the movement of the cerebrospinal fluid. Cerebrospinal fluid (CSF) can be restricted by trauma to the body such as accidents, nervous tension, etc. By gently working with the spine, the skull and its cranial bones, diaphragms and fascia, the restrictions are eased and the movement of CSF through the spinal cord can be optimized. Even misaligned bones can be restored to their proper position.