what is it?

Craniosacral therapy, also called CST, is a very gentle non-invasive hands-on approach to therapy. It is a method of alternative medicine to enhance the body's natural healing processes. It is used by acupuncturists, massage therapists, naturopaths, chiropractors, osteopaths, physical therapists, nurses, dentists and doctors.

Experiences during a CST session may differ greatly from one session to another. At times a client may feel a sense of deep relaxation. At others he may recall hidden memories or express emotions. In general CST helps the body to resume its natural healing process.